Greg King 1300m row
1,300m
Meters
7:42.6
Time
2:57.9
Pace
65
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 117 |
November 22, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.6 | 1,300m | 2:57.9 | 62 | 513 | 24 | 105 |
| 1:58.5 | 300m | 3:17.5 | 45 | 456 | 23 | 93 |
| 1:50.4 | 600m | 3:04.0 | 56 | 493 | 24 | 97 |
| 1:44.8 | 900m | 2:54.6 | 66 | 526 | 25 | 103 |
| 1:39.0 | 1,200m | 2:45.0 | 78 | 568 | 25 | 113 |
| 0:29.9 | 1,300m | 2:29.5 | 105 | 660 | 28 | 119 |
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Workout Graph
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