Greg King 1000m row
1,000m
Meters
5:38.1
Time
2:49.0
Pace
50
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 119 |
November 23, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 23 | 104 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 23 | 91 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 23 | 98 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 24 | 106 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 24 | 113 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 25 | 116 |
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Workout Graph
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