Greg King 1200m row
1,200m
Meters
6:31.5
Time
2:43.1
Pace
61
Calories
111
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 23 |
Stroke Count | 151 |
Drag Factor | 118 |
November 26, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:31.5 | 1,200m | 2:43.1 | 81 | 577 | 23 | 111 |
1:40.6 | 300m | 2:47.6 | 74 | 555 | 22 | 108 |
1:42.5 | 600m | 2:50.8 | 70 | 541 | 22 | 103 |
1:38.3 | 900m | 2:43.8 | 80 | 573 | 24 | 110 |
1:30.0 | 1,200m | 2:30.0 | 104 | 656 | 26 | 126 |
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Workout Graph
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