Greg King 10:00 BikeErg
4,038m
Meters
10:00.0
Time
2:28.5
Pace
109
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 63 |
| Revolution Count | 633 |
| Power/kg | 1.39 |
| Drag Factor | 88 |
December 20, 2021 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,038m | 2:28.5 | 107 | 667 | 63 | 132 |
| 2:00.0 | 763m | 2:37.2 | 90 | 609 | 59 | 125 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 62 | 126 |
| 6:00.0 | 808m | 2:28.5 | 107 | 667 | 64 | 131 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 64 | 137 |
| 10:00.0 | 854m | 2:20.5 | 126 | 734 | 67 | 145 |
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Workout Graph
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