Greg King 10:00 BikeErg
3,982m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 626 |
| Power/kg | 1.32 |
| Drag Factor | 87 |
December 27, 2021 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,982m | 2:30.6 | 102 | 652 | 62 | 125 |
| 2:00.0 | 711m | 2:48.7 | 73 | 550 | 55 | 105 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 63 | 123 |
| 6:00.0 | 819m | 2:26.5 | 111 | 682 | 64 | 131 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 63 | 132 |
| 10:00.0 | 847m | 2:21.6 | 123 | 723 | 67 | 134 |
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Workout Graph
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