Greg King 10:00 BikeErg
4,035m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 63 |
| Revolution Count | 634 |
| Power/kg | 1.37 |
| Drag Factor | 87 |
January 05, 2022 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,035m | 2:28.6 | 106 | 666 | 63 | 131 |
| 2:00.0 | 742m | 2:41.7 | 83 | 584 | 58 | 121 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 64 | 131 |
| 6:00.0 | 798m | 2:30.3 | 103 | 654 | 63 | 130 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 65 | 135 |
| 10:00.0 | 865m | 2:18.7 | 131 | 751 | 69 | 142 |
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Workout Graph
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