Greg King 15:00 row
2,581m
Meters
15:00.0
Time
2:54.3
Pace
130
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 120 |
January 05, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,581m | 2:54.3 | 66 | 527 | 22 | 110 |
| 3:00.0 | 458m | 3:16.5 | 46 | 458 | 22 | 98 |
| 6:00.0 | 475m | 3:09.4 | 51 | 477 | 22 | 98 |
| 9:00.0 | 509m | 2:56.8 | 63 | 517 | 21 | 103 |
| 12:00.0 | 517m | 2:54.0 | 66 | 528 | 22 | 109 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 23 | 145 |
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Workout Graph
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