Greg King 10:00 BikeErg
4,087m
Meters
10:00.0
Time
2:26.8
Pace
110
Calories
128
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
RPM | 64 |
Revolution Count | 644 |
Power/kg | 1.44 |
Drag Factor | 86 |
January 07, 2022 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 4,087m | 2:26.8 | 111 | 680 | 64 | 128 |
2:00.0 | 798m | 2:30.3 | 103 | 654 | 62 | 122 |
4:00.0 | 827m | 2:25.1 | 115 | 694 | 66 | 126 |
6:00.0 | 799m | 2:30.1 | 103 | 655 | 63 | 125 |
8:00.0 | 822m | 2:25.9 | 112 | 687 | 65 | 131 |
10:00.0 | 841m | 2:22.6 | 120 | 714 | 67 | 138 |
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Workout Graph
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