Greg King 15:00 BikeErg
6,065m
Meters
15:00.0
Time
2:28.3
Pace
164
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 63 |
| Revolution Count | 950 |
| Power/kg | 1.39 |
| Drag Factor | 88 |
January 12, 2022 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,065m | 2:28.3 | 107 | 668 | 63 | 127 |
| 3:00.0 | 1,148m | 2:36.7 | 91 | 612 | 60 | 122 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 61 | 117 |
| 9:00.0 | 1,225m | 2:26.9 | 110 | 679 | 64 | 129 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 65 | 131 |
| 15:00.0 | 1,282m | 2:20.4 | 126 | 735 | 67 | 139 |
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Workout Graph
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