Greg King 15:00 row
2,616m
Meters
15:00.0
Time
2:52.0
Pace
132
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 122 |
January 12, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,616m | 2:52.0 | 69 | 536 | 23 | 106 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 22 | 96 |
| 6:00.0 | 512m | 2:55.7 | 64 | 521 | 22 | 103 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 24 | 105 |
| 12:00.0 | 536m | 2:47.9 | 74 | 554 | 24 | 113 |
| 15:00.0 | 545m | 2:45.1 | 78 | 567 | 24 | 113 |
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Workout Graph
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