Greg King 10:00 BikeErg
3,891
Meters
10:00.0
Time
2:34.2
Pace
102
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 61 |
| Revolution Count | 611 |
| Power/kg | 1.23 |
| Drag Factor | 87 |
January 14, 2022 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,891 | 2:34.2 | 95 | 612 | 102 | 61 | 133 |
| 2:00.0 | 706 | 2:49.9 | 71 | 540 | 18 | 55 | 124 |
| 4:00.0 | 775 | 2:34.8 | 94 | 600 | 20 | 61 | 131 |
| 6:00.0 | 789 | 2:32.0 | 99 | 630 | 21 | 62 | 134 |
| 8:00.0 | 796 | 2:30.7 | 102 | 630 | 21 | 63 | 137 |
| 10:00.0 | 824 | 2:25.6 | 113 | 660 | 22 | 65 | 142 |
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Workout Graph
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