Greg King 10:00 row
1,723m
Meters
10:00.0
Time
2:54.1
Pace
86
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 117 |
January 17, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 23 | 106 |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 22 | 92 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 23 | 100 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 24 | 101 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 24 | 119 |
| 10:00.0 | 368m | 2:43.0 | 81 | 577 | 24 | 119 |
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Workout Graph
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