Greg King 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 128 |
March 22, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 | 133 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 123 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 130 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 22 | 123 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 134 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 155 |
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Workout Graph
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