Greg King 10:00 row
1,813m
Meters
10:00.0
Time
2:45.4
Pace
93
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 129 |
March 23, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 22 | 115 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 21 | 106 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 22 | 102 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 23 | 122 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 22 | 124 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 24 | 125 |
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Workout Graph
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