Greg King 12:05 row
2,055m
Meters
12:05.6
Time
2:56.5
Pace
103
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 150 |
March 31, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,055m | 2:56.5 | 64 | 518 | 23 | 100 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 109 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 109 |
| 12:05.6 | 383m | 2:43.9 | 79 | 573 | 24 | 84 |
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