Greg King 10:00 row
1,599m
Meters
10:00.0
Time
3:07.6
Pace
78
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 125 |
June 16, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,599m | 3:07.6 | 53 | 482 | 22 | 101 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 21 | 97 |
| 4:00.0 | 319m | 3:08.0 | 53 | 481 | 22 | 102 |
| 6:00.0 | 313m | 3:11.6 | 50 | 471 | 22 | 94 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 23 | 104 |
| 10:00.0 | 333m | 3:00.1 | 60 | 505 | 24 | 110 |
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Workout Graph
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