Greg King 10:00 BikeErg
3,947
Meters
10:00.0
Time
2:32.0
Pace
104
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 62 |
| Revolution Count | 623 |
| Power/kg | 1.3 |
| Drag Factor | 86 |
June 21, 2022 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,947 | 2:32.0 | 100 | 624 | 104 | 62 | 117 |
| 2:00.0 | 718 | 2:47.1 | 75 | 540 | 18 | 56 | 105 |
| 4:00.0 | 766 | 2:36.6 | 91 | 600 | 20 | 61 | 109 |
| 6:00.0 | 821 | 2:26.1 | 112 | 660 | 22 | 65 | 122 |
| 8:00.0 | 800 | 2:30.0 | 104 | 630 | 21 | 63 | 122 |
| 10:00.0 | 842 | 2:22.5 | 121 | 690 | 23 | 67 | 131 |
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Workout Graph
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