Greg King 10:00 row
1,694m
Meters
10:00.0
Time
2:57.0
Pace
83
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 126 |
June 21, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 23 | 100 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 22 | 93 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 23 | 90 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 24 | 95 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 23 | 109 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 24 | 113 |
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Workout Graph
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