Greg King 10:00 BikeErg
4,090m
Meters
10:00.0
Time
2:26.6
Pace
112
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 64 |
| Revolution Count | 646 |
| Power/kg | 1.44 |
| Drag Factor | 85 |
June 23, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,090m | 2:26.6 | 111 | 681 | 64 | 128 |
| 2:00.0 | 734m | 2:43.4 | 80 | 575 | 57 | 112 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 65 | 126 |
| 6:00.0 | 812m | 2:27.7 | 108 | 673 | 64 | 126 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 67 | 133 |
| 10:00.0 | 879m | 2:16.5 | 138 | 773 | 70 | 146 |
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Workout Graph
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