Greg King 10:00 BikeErg
3,887
Meters
10:00.0
Time
2:34.3
Pace
104
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 614 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
June 28, 2022 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,887 | 2:34.3 | 95 | 624 | 104 | 61 | 117 |
| 2:00.0 | 730 | 2:44.3 | 79 | 570 | 19 | 57 | 112 |
| 4:00.0 | 760 | 2:37.8 | 89 | 600 | 20 | 60 | 112 |
| 6:00.0 | 780 | 2:33.8 | 96 | 630 | 21 | 62 | 115 |
| 8:00.0 | 790 | 2:31.8 | 100 | 630 | 21 | 62 | 124 |
| 10:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 66 | 126 |
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Workout Graph
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