Greg King 10:00 row
1,655m
Meters
10:00.0
Time
3:01.2
Pace
81
Calories
98
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 124 |
July 05, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,655m | 3:01.2 | 59 | 502 | 22 | 98 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 21 | 94 |
| 4:00.0 | 322m | 3:06.3 | 54 | 486 | 22 | 94 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 22 | 95 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 23 | 103 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 23 | 106 |
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Workout Graph
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