Greg King 10:00 row
1,717m
Meters
10:00.0
Time
2:54.7
Pace
86
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 125 |
July 11, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 23 | 106 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 22 | 99 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 23 | 103 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 24 | 103 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 24 | 111 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 24 | 116 |
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Workout Graph
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