Greg King 10:00 row
1,690m
Meters
10:00.0
Time
2:57.5
Pace
83
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 123 |
July 12, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 22 | 99 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 22 | 92 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 22 | 99 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 22 | 96 |
| 8:00.0 | 342m | 2:55.4 | 65 | 523 | 24 | 102 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.