Greg King 10:00 row
1,817m
Meters
10:00.0
Time
2:45.1
Pace
92
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 124 |
July 20, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,817m | 2:45.1 | 78 | 567 | 22 | 114 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 23 | 104 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 23 | 110 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | 114 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 23 | 116 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 23 | 126 |
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Workout Graph
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