Greg King 10:00 BikeErg
3,900m
Meters
10:00.0
Time
2:33.8
Pace
102
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 619 |
| Power/kg | 1.24 |
| Drag Factor | 84 |
July 22, 2022 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,900m | 2:33.8 | 96 | 630 | 61 | 119 |
| 2:00.0 | 754m | 2:39.1 | 87 | 598 | 59 | 118 |
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 60 | 114 |
| 6:00.0 | 788m | 2:32.2 | 99 | 641 | 62 | 119 |
| 8:00.0 | 781m | 2:33.6 | 96 | 632 | 63 | 120 |
| 10:00.0 | 823m | 2:25.8 | 113 | 688 | 66 | 126 |
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Workout Graph
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