Greg King 10:00 row
1,763
Meters
10:00.0
Time
2:50.1
Pace
88
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 124 |
July 22, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,763 | 2:50.1 | 71 | 528 | 88 | 22 | 105 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 22 | 100 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 22 | 103 |
| 6:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 22 | 105 |
| 8:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 22 | 111 |
| 10:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 22 | 107 |
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Workout Graph
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