Greg King 12:00 row
1,976m
Meters
12:00.0
Time
3:02.1
Pace
98
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 124 |
July 26, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,976m | 3:02.1 | 58 | 499 | 20 | 97 |
| 3:00.0 | 485m | 3:05.5 | 55 | 488 | 21 | 95 |
| 6:00.0 | 514m | 2:55.0 | 65 | 524 | 21 | 94 |
| 9:00.0 | 485m | 3:05.5 | 55 | 488 | 21 | 99 |
| 12:00.0 | 492m | 3:02.9 | 57 | 496 | 20 | 101 |
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Workout Graph
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