Greg King 12:00 BikeErg
4,570m
Meters
12:00.0
Time
2:37.5
Pace
120
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 60 |
| Revolution Count | 725 |
| Power/kg | 1.15 |
| Drag Factor | 85 |
July 26, 2022 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,570m | 2:37.5 | 89 | 608 | 60 | 113 |
| 3:00.0 | 1,078m | 2:46.9 | 75 | 558 | 57 | 106 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 60 | 115 |
| 9:00.0 | 1,136m | 2:38.4 | 88 | 602 | 60 | 110 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 65 | 123 |
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Workout Graph
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