Greg King 20:00 row
3,544m
Meters
20:00.0
Time
2:49.3
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 125 |
August 01, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,544m | 2:49.3 | 72 | 548 | 22 |
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 22 |
| 8:00.0 | 688m | 2:54.4 | 66 | 527 | 22 |
| 12:00.0 | 707m | 2:49.7 | 72 | 546 | 23 |
| 16:00.0 | 732m | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 745m | 2:41.0 | 84 | 588 | 23 |
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Workout Graph
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