Greg King 21:00 BikeErg
8,601m
Meters
21:00.0
Time
2:26.4
Pace
238
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 66 |
| Revolution Count | 1369 |
| Power/kg | 1.44 |
| Drag Factor | 84 |
August 02, 2022 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 8,601m | 2:26.4 | 111 | 683 | 66 | 143 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 62 | 133 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 65 | 135 |
| 15:00.0 | 2,072m | 2:24.7 | 115 | 696 | 66 | 141 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 66 | 150 |
| 21:00.0 | 469m | 2:07.9 | 167 | 875 | 75 | 157 |
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Workout Graph
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