Greg King 16:00 row
3,041m
Meters
16:00.0
Time
2:37.8
Pace
160
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 126 |
August 03, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,041m | 2:37.8 | 89 | 606 | 22 | 125 |
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 21 | 120 |
| 8:00.0 | 748m | 2:40.4 | 85 | 591 | 22 | 120 |
| 12:00.0 | 747m | 2:40.6 | 84 | 590 | 22 | 126 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 23 | 137 |
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Workout Graph
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