Greg King 20:00 row
3,730m
Meters
20:00.0
Time
2:40.8
Pace
195
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 125 |
August 04, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,730m | 2:40.8 | 84 | 589 | 20 | 118 |
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 20 | 104 |
| 8:00.0 | 717m | 2:47.3 | 75 | 556 | 21 | 111 |
| 12:00.0 | 734m | 2:43.4 | 80 | 575 | 20 | 115 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 21 | 125 |
| 20:00.0 | 784m | 2:33.0 | 98 | 635 | 22 | 135 |
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Workout Graph
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