Greg King 20:03 BikeErg
8,292m
Meters
20:03.1
Time
2:25.0
Pace
230
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 1316 |
| Power/kg | 1.49 |
| Drag Factor | 85 |
August 04, 2022 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.1 | 8,292m | 2:25.0 | 115 | 694 | 64 | 144 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 63 | 136 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 64 | 136 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 66 | 140 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 70 | 154 |
| 20:03.1 | 18m | 2:52.2 | 69 | 535 | 58 | 155 |
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Workout Graph
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