Greg King 11:00 BikeErg
4,792m
Meters
11:00.0
Time
2:17.7
Pace
138
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 70 |
| Revolution Count | 761 |
| Power/kg | 1.74 |
| Drag Factor | 84 |
August 05, 2022 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 4,792m | 2:17.7 | 134 | 761 | 70 | 136 |
| 3:00.0 | 1,229m | 2:26.4 | 111 | 683 | 65 | 123 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 67 | 126 |
| 9:00.0 | 1,339m | 2:14.4 | 144 | 795 | 71 | 139 |
| 11:00.0 | 966m | 2:04.2 | 183 | 928 | 77 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.