Greg King 20:00 BikeErg
8,308m
Meters
20:00.0
Time
2:24.4
Pace
231
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 66 |
| Revolution Count | 1322 |
| Power/kg | 1.5 |
| Drag Factor | 84 |
August 08, 2022 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,308m | 2:24.4 | 116 | 699 | 66 | 141 |
| 4:00.0 | 1,629m | 2:27.3 | 109 | 676 | 65 | 135 |
| 8:00.0 | 1,653m | 2:25.1 | 114 | 693 | 66 | 136 |
| 12:00.0 | 1,661m | 2:24.4 | 116 | 699 | 66 | 139 |
| 16:00.0 | 1,659m | 2:24.6 | 116 | 697 | 66 | 144 |
| 20:00.0 | 1,706m | 2:20.6 | 126 | 732 | 68 | 151 |
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Workout Graph
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