Greg King 10:00 row
1,816m
Meters
10:00.0
Time
2:45.1
Pace
92
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 125 |
August 08, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 21 | 141 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 21 | 135 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 22 | 138 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | 140 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 144 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 148 |
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Workout Graph
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