Greg King 10:03 BikeErg
4,163m
Meters
10:03.2
Time
2:24.8
Pace
115
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 61 |
| Revolution Count | 646 |
| Power/kg | 1.49 |
| Drag Factor | 91 |
August 09, 2022 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.2 | 4,163m | 2:24.8 | 115 | 695 | 61 | 149 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 61 | 139 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 67 | 154 |
| 10:03.2 | 23m | 2:19.1 | 130 | 747 | 56 | 155 |
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