Greg King 20:00 row
3,715m
Meters
20:00.0
Time
2:41.5
Pace
194
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 126 |
August 10, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,715m | 2:41.5 | 83 | 585 | 20 | 123 |
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 20 | 106 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 20 | 116 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 21 | 116 |
| 16:00.0 | 768m | 2:36.2 | 92 | 615 | 21 | 131 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 22 | 147 |
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Workout Graph
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