Greg King 500m row
500m
Meters
2:43.1
Time
2:43.1
Pace
25
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 125 |
August 11, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 500m | 2:43.1 | 81 | 577 | 19 | 112 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 20 | 99 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 20 | 106 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 18 | 116 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 18 | 123 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 20 | 119 |
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Workout Graph
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