Greg King 11:00 row
2,021m
Meters
11:00.0
Time
2:43.2
Pace
104
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 126 |
August 15, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,021m | 2:43.2 | 80 | 576 | 20 | 134 |
| 8:00.0 | 546m | 7:19.5 | 4 | 314 | 20 | |
| 11:00.0 | 395m | 3:47.8 | 30 | 401 | 20 | 134 |
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Workout Graph
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