Greg King 11:00 BikeErg
4,559m
Meters
11:00.0
Time
2:24.7
Pace
126
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 64 |
| Revolution Count | 706 |
| Power/kg | 1.49 |
| Drag Factor | 92 |
August 15, 2022 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 4,559m | 2:24.7 | 115 | 697 | 64 | 134 |
| 3:00.0 | 1,154m | 2:35.9 | 92 | 617 | 59 | 127 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 63 | 131 |
| 9:00.0 | 1,265m | 2:22.2 | 121 | 718 | 65 | 131 |
| 11:00.0 | 913m | 2:11.4 | 154 | 830 | 71 | 150 |
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Workout Graph
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