Greg King 11:00 row
2,047
Meters
11:00.0
Time
2:41.2
Pace
106
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 125 |
August 15, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,047 | 2:41.2 | 84 | 578 | 106 | 19 | 135 |
| 3:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 19 | 131 |
| 6:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 19 | 133 |
| 9:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 19 | 136 |
| 11:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 20 | 140 |
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Workout Graph
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