Greg King 11:00 BikeErg
4,532m
Meters
11:00.0
Time
2:25.6
Pace
125
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 64 |
| Revolution Count | 701 |
| Power/kg | 1.47 |
| Drag Factor | 92 |
August 15, 2022 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 4,532m | 2:25.6 | 113 | 690 | 64 | 142 |
| 3:00.0 | 1,153m | 2:36.1 | 92 | 616 | 59 | 136 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 63 | 138 |
| 9:00.0 | 1,251m | 2:23.8 | 117 | 704 | 65 | 142 |
| 11:00.0 | 900m | 2:13.3 | 148 | 808 | 70 | 153 |
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Workout Graph
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