Greg King 11:30 row
2,143m
Meters
11:30.0
Time
2:40.9
Pace
112
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 127 |
August 16, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,143m | 2:40.9 | 84 | 588 | 19 | 131 |
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 19 | 121 |
| 6:00.0 | 552m | 2:43.0 | 81 | 577 | 18 | 131 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 20 | 134 |
| 11:30.0 | 485m | 2:34.6 | 95 | 625 | 20 | 139 |
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Workout Graph
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