Greg King 30:00 BikeErg
12,514m
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 64 |
| Revolution Count | 1937 |
| Power/kg | 1.53 |
| Drag Factor | 92 |
August 17, 2022 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,514m | 2:23.8 | 118 | 704 | 64 |
| 6:00.0 | 2,416m | 2:29.0 | 106 | 664 | 62 |
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 64 |
| 18:00.0 | 2,483m | 2:24.9 | 115 | 695 | 64 |
| 24:00.0 | 2,520m | 2:22.8 | 120 | 713 | 65 |
| 30:00.0 | 2,597m | 2:18.6 | 131 | 752 | 67 |
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Workout Graph
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