Greg King 1250m row
1,250m
Meters
7:24.7
Time
2:57.8
Pace
62
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 125 |
August 17, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.7 | 1,250m | 2:57.8 | 62 | 514 | 20 | 128 |
| 1:51.9 | 300m | 3:06.5 | 54 | 485 | 20 | 121 |
| 1:49.4 | 600m | 3:02.3 | 58 | 498 | 19 | 127 |
| 1:46.8 | 900m | 2:58.0 | 62 | 513 | 20 | 127 |
| 1:40.8 | 1,200m | 2:48.0 | 74 | 554 | 20 | 133 |
| 0:15.7 | 1,250m | 2:37.0 | 90 | 611 | 23 | 133 |
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Workout Graph
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