Greg King 12:00 row
2,208m
Meters
12:00.0
Time
2:43.0
Pace
113
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 19 |
Stroke Count | 235 |
Drag Factor | 131 |
August 22, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,208m | 2:43.0 | 81 | 577 | 19 |
3:00.0 | 540m | 2:46.6 | 76 | 560 | 20 |
6:00.0 | 539m | 2:46.9 | 75 | 558 | 20 |
9:00.0 | 551m | 2:43.3 | 80 | 576 | 20 |
12:00.0 | 578m | 2:35.7 | 93 | 619 | 19 |
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Workout Graph
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