Greg King 12:00 BikeErg
5,014m
Meters
12:00.0
Time
2:23.5
Pace
141
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 64 |
| Revolution Count | 778 |
| Power/kg | 1.53 |
| Drag Factor | 91 |
August 22, 2022 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,014m | 2:23.5 | 118 | 706 | 64 |
| 3:00.0 | 1,168m | 2:34.1 | 96 | 629 | 60 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 61 |
| 9:00.0 | 1,222m | 2:27.2 | 110 | 676 | 63 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 74 |
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Workout Graph
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