Greg King 12:00 row
2,151m
Meters
12:00.0
Time
2:47.3
Pace
111
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 124 |
August 22, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,151m | 2:47.3 | 75 | 556 | 20 | 123 |
| 3:00.0 | 487m | 3:04.8 | 55 | 490 | 20 | 113 |
| 6:00.0 | 527m | 2:50.7 | 70 | 541 | 21 | 122 |
| 9:00.0 | 542m | 2:46.0 | 76 | 563 | 21 | 124 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 21 | 136 |
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Workout Graph
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