Greg King 12:00 row
2,331m
Meters
12:00.0
Time
2:34.4
Pace
124
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 123 |
August 23, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,331m | 2:34.4 | 95 | 627 | 21 | 135 |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 22 | 125 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 21 | 135 |
| 9:00.0 | 580m | 2:35.1 | 94 | 622 | 20 | 136 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 21 | 146 |
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Workout Graph
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